Rhian Hastey 5:00 row
942
Meters
5:00.0
Time
2:39.2
Pace
51
Calories
106
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 17 |
| Stroke Count | 85 |
| Drag Factor | 130 |
August 24, 2026 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 942 | 2:39.2 | 87 | 612 | 51 | 17 | 106 |
| 1:00.0 | 158 | 3:09.8 | 51 | 420 | 7 | 21 | 97 |
| 2:00.0 | 179 | 2:47.5 | 74 | 600 | 10 | 17 | 104 |
| 3:00.0 | 188 | 2:39.5 | 86 | 600 | 10 | 15 | 110 |
| 4:00.0 | 202 | 2:28.5 | 107 | 660 | 11 | 16 | 115 |
| 5:00.0 | 216 | 2:18.8 | 131 | 780 | 13 | 16 | 107 |
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Workout Graph
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