Rhian Hastey 5:00 row
961
Meters
5:00.0
Time
2:36.0
Pace
50
Calories
98
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 131 |
September 01, 2026 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 961 | 2:36.0 | 92 | 600 | 50 | 19 | 98 |
| 1:00.0 | 159 | 3:08.6 | 52 | 420 | 7 | 30 | 79 |
| 2:00.0 | 180 | 2:46.6 | 76 | 540 | 9 | 18 | 103 |
| 3:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 16 | 83 |
| 4:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 16 | 106 |
| 5:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 16 | 119 |
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Workout Graph
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