Rhian Hastey 10:00 row
2,000
Meters
10:00.0
Time
2:30.0
Pace
111
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 124 |
September 11, 2026 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,000 | 2:30.0 | 104 | 666 | 111 | 19 |
| 2:00.0 | 338 | 2:57.5 | 63 | 510 | 17 | 26 |
| 4:00.0 | 392 | 2:33.0 | 98 | 630 | 21 | 19 |
| 6:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 17 |
| 8:00.0 | 376 | 2:39.5 | 86 | 600 | 20 | 14 |
| 10:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 20 |
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Workout Graph
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