Rhian Hastey 10:00 row
2,132
Meters
10:00.0
Time
2:20.7
Pace
126
Calories
118
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 129 |
September 25, 2026 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,132 | 2:20.7 | 126 | 756 | 126 | 20 | 118 |
| 2:00.0 | 351 | 2:50.9 | 70 | 540 | 18 | 28 | 115 |
| 4:00.0 | 403 | 2:28.8 | 106 | 660 | 22 | 19 | 121 |
| 6:00.0 | 456 | 2:11.5 | 154 | 840 | 28 | 18 | 102 |
| 8:00.0 | 459 | 2:10.7 | 157 | 870 | 29 | 18 | 120 |
| 10:00.0 | 464 | 2:09.3 | 162 | 870 | 29 | 19 | 135 |
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Workout Graph
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