Rhian Hastey 7:16 row
1,686
Meters
7:16.3
Time
2:09.3
Pace
103
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 18 |
| Stroke Count | 129 |
| Drag Factor | 118 |
October 07, 2026 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:16.3 | 1,686 | 2:09.3 | 162 | 849 | 103 | 18 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 18 |
| 7:16.3 | 527 | 2:09.3 | 162 | 845 | 32 | 18 |
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Workout Graph
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