Rhian Hastey 5:20 row
1,096
Meters
5:20.6
Time
2:26.2
Pace
60
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 14 |
| Stroke Count | 78 |
| Drag Factor | 131 |
October 07, 2026 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:20.6 | 1,096 | 2:26.2 | 112 | 673 | 60 | 14 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 15 |
| 5:20.6 | 67 | 2:33.7 | 96 | 524 | 3 | 12 |
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Workout Graph
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