Rhian Hastey 5:06 row
1,029
Meters
5:06.8
Time
2:29.0
Pace
56
Calories
103
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 127 |
October 25, 2026 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.8 | 1,029 | 2:29.0 | 106 | 657 | 56 | 20 | 103 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 21 | 102 |
| 5:06.8 | 21 | 2:41.9 | 82 | 529 | 1 | 9 | 104 |
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Workout Graph
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