Rhian Hastey 10:00 row
2,169
Meters
10:00.0
Time
2:18.3
Pace
128
Calories
115
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 17 |
| Stroke Count | 170 |
| Drag Factor | 120 |
October 28, 2026 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,169 | 2:18.3 | 132 | 768 | 128 | 17 | 115 |
| 2:00.0 | 420 | 2:22.8 | 120 | 720 | 24 | 16 | 113 |
| 4:00.0 | 431 | 2:19.2 | 130 | 780 | 26 | 17 | 104 |
| 6:00.0 | 438 | 2:16.9 | 136 | 780 | 26 | 17 | 119 |
| 8:00.0 | 441 | 2:16.0 | 139 | 780 | 26 | 17 | 126 |
| 10:00.0 | 439 | 2:16.6 | 137 | 780 | 26 | 18 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.