Rhian Hastey 10:03 row
2,051
Meters
10:03.7
Time
2:27.1
Pace
113
Calories
108
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 17 |
| Stroke Count | 175 |
| Drag Factor | 0 |
November 04, 2026 17:29:13
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.7 | 2,051 | 2:27.1 | 110 | 673 | 113 | 17 | 108 |
| 5:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 19 | 111 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 16 | 105 |
| 10:03.7 | 10 | 3:05.0 | 55 | 490 | 0 | 0 | 110 |
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