Jill Grasby 1000m row
1,000
Meters
4:47.3
Time
2:23.6
Pace
54
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 30 |
| Stroke Count | 145 |
| Drag Factor | 215 |
June 24, 2025 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:47.3 | 1,000 | 2:23.6 | 118 | 676 | 54 | 30 |
| 1:03.7 | 200 | 2:39.2 | 87 | 565 | 10 | 27 |
| 0:56.8 | 400 | 2:22.0 | 122 | 697 | 11 | 32 |
| 0:56.2 | 600 | 2:20.5 | 126 | 704 | 11 | 31 |
| 0:55.5 | 800 | 2:18.7 | 131 | 713 | 11 | 31 |
| 0:55.1 | 1,000 | 2:17.7 | 134 | 718 | 11 | 30 |
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Workout Graph
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