Jill Grasby 49:43 row
10,007
Meters
49:43.2
Time
2:29.0
Pace
545
Calories
105
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 31 |
| Stroke Count | 1558 |
| Drag Factor | 160 |
February 26, 2026 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:43.2 | 10,007 | 2:29.0 | 106 | 657 | 545 | 31 | 105 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 31 | 108 |
| 10:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 31 | 108 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 31 | 81 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 31 | 113 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 31 | 79 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 31 | 119 |
| 35:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 31 | 89 |
| 40:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 31 | 116 |
| 45:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 31 | 118 |
| 49:43.2 | 951 | 2:28.8 | 106 | 661 | 52 | 31 | 122 |
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Workout Graph
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