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Jill Grasby 1:00:03 row

12,115

Meters

1:00:03.8

Time

2:28.7

Pace

662

Calories

109

Heart Rate

Average Watts106
Calories Per Hour666
Stroke Rate29
Stroke Count1927
Drag Factor197

March 03, 2026 21:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:03.8 12,115 2:28.7 106 666 662 29 109
5:00.0 1,022 2:26.7 111 680 56 30 109
10:00.0 1,021 2:26.9 110 679 56 31 112
15:00.0 1,015 2:27.7 108 673 55 30 111
20:00.0 1,011 2:28.3 107 668 55 30 115
25:00.0 1,003 2:29.5 105 660 55 30 113
30:00.0 1,004 2:29.4 105 661 55 29 114
35:00.0 1,008 2:28.8 106 665 55 29 111
40:00.0 993 2:31.0 102 649 54 28 78
45:00.0 994 2:30.9 102 650 54 29 109
50:00.0 992 2:31.2 101 648 54 29 113
55:00.0 1,011 2:28.3 107 668 55 30 113
1:00:00.0 1,037 2:24.6 116 698 58 30 118
1:00:03.8 4 7:55.0 3 311 0 0 118

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Workout Graph

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