Jill Grasby 24:42 row
5,010
Meters
24:42.9
Time
2:27.9
Pace
274
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 30 |
| Stroke Count | 764 |
| Drag Factor | 157 |
March 17, 2026 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:42.9 | 5,010 | 2:27.9 | 108 | 665 | 274 | 30 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 32 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 31 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 30 |
| 20:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 30 |
| 24:42.9 | 936 | 2:31.1 | 101 | 648 | 51 | 30 |
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Workout Graph
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