Jill Grasby 1:14:31 row

15,009

Meters

1:14:31.4

Time

2:28.9

Pace

819

Calories

114

Heart Rate

Average Watts106
Calories Per Hour664
Stroke Rate30
Stroke Count1197
Drag Factor195

March 24, 2026 20:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:14:31.4 15,009 2:28.9 106 664 819 30 114
10:00.0 2,017 2:28.7 106 666 110 30 111
20:00.0 2,014 2:28.9 106 664 110 30 98
30:00.0 1,966 2:32.5 99 639 106 30 110
40:00.0 1,931 2:35.3 93 621 102 29 112
50:00.0 1,980 2:31.5 101 646 106 29 112
1:00:00.0 1,969 2:32.3 99 640 105 30 110
1:10:00.0 2,150 2:19.5 129 743 123 31 128
1:14:31.4 982 2:18.1 133 756 57 33 138

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.