Jill Grasby 1:00:04 row

12,120

Meters

1:00:04.5

Time

2:28.7

Pace

662

Calories

114

Heart Rate

Average Watts106
Calories Per Hour661
Stroke Rate30
Stroke Count1990
Drag Factor170

April 16, 2026 20:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:04.5 12,120 2:28.7 106 661 662 30 114
5:00.0 1,020 2:27.0 110 672 56 31 115
10:00.0 1,015 2:27.7 108 672 56 32 115
15:00.0 1,010 2:28.5 107 660 55 31 117
20:00.0 999 2:30.1 103 648 54 31 119
25:00.0 997 2:30.4 103 648 54 30 83
30:00.0 1,009 2:28.6 107 660 55 31 116
35:00.0 996 2:30.6 102 648 54 30 119
40:00.0 997 2:30.4 103 648 54 30 112
45:00.0 1,004 2:29.4 105 660 55 30 116
50:00.0 1,012 2:28.2 107 660 55 30 118
55:00.0 995 2:30.7 102 648 54 30 113
1:00:00.0 1,059 2:21.6 123 720 60 30 130
1:00:04.5 7 5:21.4 11 336 0 0 131

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Workout Graph

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