Eli Ben-Naim 1000m row
1,000
Meters
4:26.7
Time
2:13.3
Pace
60
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 89 |
July 12, 2025 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:26.7 | 1,000 | 2:13.3 | 148 | 807 | 60 | 22 |
| 0:51.9 | 200 | 2:09.7 | 160 | 851 | 12 | 24 |
| 0:53.4 | 400 | 2:13.5 | 147 | 806 | 12 | 21 |
| 0:53.4 | 600 | 2:13.5 | 147 | 806 | 12 | 22 |
| 0:53.8 | 800 | 2:14.5 | 144 | 795 | 13 | 22 |
| 0:54.2 | 1,000 | 2:15.5 | 141 | 784 | 11 | 23 |
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Workout Graph
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