Eli Ben-Naim 0:30 row
33
Meters
0:30.0
Time
7:34.5
Pace
1
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 312 |
| Stroke Rate | 14 |
| Stroke Count | 4 |
| Drag Factor | 111 |
November 30, 2025 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 33 | 7:34.5 | 4 | 312 | 14 |
| 0:17.1 | 33 | 4:19.0 | 20 | 369 | 14 |
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Workout Graph
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