Eli Ben-Naim 1000m row
1,000
Meters
4:04.1
Time
2:02.0
Pace
65
Calories
99
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 28 |
| Stroke Count | 118 |
| Drag Factor | 87 |
January 10, 2026 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:04.1 | 1,000 | 2:02.0 | 193 | 962 | 65 | 28 | 99 |
| 0:48.9 | 200 | 2:02.2 | 192 | 959 | 13 | 28 | 81 |
| 0:48.5 | 400 | 2:01.2 | 196 | 975 | 13 | 27 | 85 |
| 0:49.0 | 600 | 2:02.5 | 190 | 955 | 13 | 29 | 92 |
| 0:49.1 | 800 | 2:02.7 | 189 | 951 | 13 | 29 | 91 |
| 0:48.5 | 1,000 | 2:01.2 | 196 | 975 | 13 | 31 | 147 |
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Workout Graph
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