Darsh Manocha 22:07 row
4,946
Meters
22:07.2
Time
2:14.1
Pace
306
Calories
152
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 455 |
| Drag Factor | 122 |
September 09, 2026 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:07.2 | 4,946 | 2:14.1 | 145 | 830 | 306 | 20 | 152 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 768 | 64 | 17 | 141 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 768 | 64 | 20 | 145 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 864 | 72 | 21 | 158 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 900 | 75 | 23 | 153 |
| 22:07.2 | 480 | 2:12.5 | 150 | 877 | 31 | 23 | 166 |
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Workout Graph
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