Darsh Manocha 5x750m/3:00r row
3,750
Meters
12:58.6
Time
1:43.8
Pace
300
Calories
184
Heart Rate
| Rest Distance | 296 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 4,046 |
| Overall Time | 27:58.6 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1387 |
| Stroke Rate | 29 |
| Stroke Count | 356 |
| Drag Factor | 121 |
October 30, 2026 16:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:58.6 | 3,750 | 1:43.8 | 313 | 1387 | 29 | 184 |
| 2:36.4 | 750 | 1:44.2 | 309 | 1381 | 30 | 178 |
| 2:37.7 | 750 | 1:45.1 | 301 | 1346 | 28 | 181 |
| 2:35.7 | 750 | 1:43.8 | 313 | 1387 | 29 | 186 |
| 2:35.6 | 750 | 1:43.7 | 314 | 1388 | 29 | 187 |
| 2:33.1 | 750 | 1:42.0 | 329 | 1434 | 31 | 192 |
| r296 |
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Workout Graph
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