Rich Laffey 25:58 row
5,518
Meters
25:58.7
Time
2:21.2
Pace
313
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 27 |
| Stroke Count | 714 |
| Drag Factor | 127 |
June 16, 2025 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:58.7 | 5,518 | 2:21.2 | 124 | 727 | 27 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 25 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 28 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 27 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 28 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 731 | 29 |
| 25:58.7 | 203 | 2:24.5 | 116 | 698 | 28 |
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Workout Graph
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