Rich Laffey 28:47 row
6,013
Meters
28:47.7
Time
2:23.6
Pace
338
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 27 |
| Stroke Count | 801 |
| Drag Factor | 96 |
June 26, 2025 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:47.7 | 6,013 | 2:23.6 | 118 | 706 | 27 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 27 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 29 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 27 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 29 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 28 |
| 28:47.7 | 740 | 2:33.8 | 96 | 630 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.