Rich Laffey 1:27 row
213
Meters
1:27.4
Time
3:25.1
Pace
10
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 19 |
| Stroke Count | 27 |
| Drag Factor | 90 |
July 10, 2025 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27.4 | 213 | 3:25.1 | 41 | 439 | 19 |
| 1:27.4 | 214 | 3:24.2 | 41 | 441 | 19 |
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