Rich Laffey 2:20 row
513
Meters
2:20.6
Time
2:17.0
Pace
29
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 50 |
| Drag Factor | 104 |
July 14, 2025 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.6 | 513 | 2:17.0 | 136 | 768 | 21 |
| 2:20.6 | 513 | 2:17.0 | 136 | 768 | 21 |
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Workout Graph
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