Rich Laffey 2:48 row
511
Meters
2:48.7
Time
2:45.0
Pace
26
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 21 |
| Stroke Count | 58 |
| Drag Factor | 104 |
July 14, 2025 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:48.7 | 511 | 2:45.0 | 78 | 567 | 21 |
| 2:48.7 | 512 | 2:44.7 | 78 | 569 | 21 |
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Workout Graph
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