Rich Laffey 2:41 row

515

Meters

2:41.7

Time

2:36.9

Pace

27

Calories

127

Heart Rate

Average Watts90
Calories Per Hour611
Stroke Rate22
Stroke Count60
Drag Factor132

July 23, 2025 19:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:41.7 515 2:36.9 90 611 22 127
2:41.7 516 2:36.6 91 613 22 127

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Workout Graph

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