Mathijs Vanlaer v15:00/r...7 row
10,827
Meters
54:00.0
Time
2:29.6
Pace
709
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,827 |
| Overall Time | 54:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 18 |
| Stroke Count | 981 |
| Drag Factor | 119 |
September 23, 2025 13:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:00.0 | 10,827 | 2:29.6 | 104 | 787 | 18 |
| 15:00.0 | 3,265 | 2:17.8 | 134 | 760 | 18 |
| 8:00.0 | 2,154 | 1:51.4 | 253 | 1170 | 25 |
| 5:00.0 | 403 | 6:12.2 | 7 | 252 | 7 |
| 8:00.0 | 2,123 | 1:53.0 | 242 | 1132 | 25 |
| 5:00.0 | 103 | 24:16.3 | 0 | 60 | 2 |
| 8:00.0 | 2,130 | 1:52.6 | 245 | 1140 | 26 |
| 5:00.0 | 660 | 3:47.2 | 30 | 408 | 13 |
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Workout Graph
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