Mathijs Vanlaer v10:00/r...11 row
11,716
Meters
52:00.0
Time
2:13.1
Pace
811
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,716 |
| Overall Time | 52:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 24 |
| Stroke Count | 1266 |
| Drag Factor | 128 |
September 25, 2025 18:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:00.0 | 11,716 | 2:13.1 | 148 | 935 | 24 |
| 10:00.0 | 2,295 | 2:10.7 | 157 | 840 | 21 |
| 4:00.0 | 1,166 | 1:42.9 | 321 | 1395 | 36 |
| 4:00.0 | 977 | 2:02.8 | 189 | 945 | 24 |
| 4:00.0 | 1,178 | 1:41.8 | 331 | 1425 | 37 |
| 4:00.0 | 1,013 | 1:58.4 | 211 | 1020 | 28 |
| 5:00.0 | 228 | 10:57.8 | 1 | 144 | 4 |
| 4:00.0 | 1,172 | 1:42.3 | 326 | 1410 | 35 |
| 4:00.0 | 940 | 2:07.6 | 168 | 885 | 25 |
| 4:00.0 | 1,157 | 1:43.7 | 314 | 1365 | 36 |
| 4:00.0 | 972 | 2:03.4 | 186 | 930 | 26 |
| 5:00.0 | 632 | 3:57.3 | 26 | 408 | 12 |
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Workout Graph
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