Mathijs Vanlaer v20:00/3:00r...2 row
9,832
Meters
40:00.0
Time
2:02.0
Pace
688
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,868 |
| Overall Time | 46:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 18 |
| Stroke Count | 729 |
| Drag Factor | 122 |
October 28, 2025 15:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,832 | 2:02.0 | 193 | 1032 | 18 | |
| 20:00.0 | 5,073 | 1:58.2 | 212 | 1056 | 18 | |
| r: 3:00 | 12 | |||||
| 20:00.0 | 4,759 | 2:06.0 | 175 | 1008 | 18 | |
| r: 3:00 | 24 | |||||
| r36 |
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Workout Graph
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