Mathijs Vanlaer v20:00/3:00r...2 row

10,085

Meters

40:00.0

Time

1:58.9

Pace

701

Calories

Rest Distance29
Rest Time6:00.0
Overall Distance10,114
Overall Time46:00.0
Average Watts208
Calories Per Hour1051
Stroke Rate17
Stroke Count707
Drag Factor119

November 17, 2025 14:26:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 10,085 1:58.9 208 1051 17
20:00.0 5,070 1:58.3 211 1065 17
r: 3:00 15
20:00.0 5,015 1:59.6 204 1038 18
r: 3:00 14
r29

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Workout Graph

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