Mathijs Vanlaer v15:00/r...6 row
13,944
Meters
1:02:00.0
Time
2:13.3
Pace
992
Calories
| Rest Distance | 195 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 14,139 |
| Overall Time | 1:17:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 19 |
| Stroke Count | 1228 |
| Drag Factor | 123 |
December 01, 2025 15:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:00.0 | 13,944 | 2:13.3 | 147 | 960 | 19 | |
| 15:00.0 | 3,168 | 2:22.0 | 122 | 836 | 17 | |
| 8:00.0 | 2,247 | 1:46.8 | 287 | 1282 | 24 | |
| r: 5:00 | 114 | |||||
| 8:00.0 | 2,248 | 1:46.7 | 288 | 1282 | 24 | |
| r: 5:00 | 60 | |||||
| 8:00.0 | 2,248 | 1:46.7 | 288 | 1282 | 25 | |
| r: 5:00 | 21 | |||||
| 8:00.0 | 2,246 | 1:46.8 | 287 | 1282 | 24 | |
| 15:00.0 | 1,796 | 4:10.5 | 22 | 396 | 12 | |
| r195 |
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Workout Graph
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