Mathijs Vanlaer 10:45 row
2,237
Meters
10:45.5
Time
2:24.2
Pace
126
Calories
144
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 16 |
| Stroke Count | 179 |
| Drag Factor | 122 |
January 07, 2026 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:45.5 | 2,237 | 2:24.2 | 117 | 702 | 126 | 16 | 144 |
| 5:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 16 | 137 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 17 | 151 |
| 10:45.5 | 161 | 2:21.3 | 124 | 712 | 9 | 17 | 145 |
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Workout Graph
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