Mathijs Vanlaer 15:03 row
3,708
Meters
15:03.4
Time
2:01.8
Pace
241
Calories
140
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 19 |
| Stroke Count | 290 |
| Drag Factor | 121 |
January 22, 2026 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:03.4 | 3,708 | 2:01.8 | 194 | 960 | 241 | 19 | 140 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 948 | 79 | 18 | 136 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 19 | 147 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 21 | 139 |
| 15:03.4 | 3 | 9:26.6 | 2 | 306 | 0 | 0 | 139 |
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Workout Graph
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