Mathijs Vanlaer 5:20 row
753
Meters
5:20.3
Time
3:32.6
Pace
37
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 120 |
January 22, 2026 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:20.3 | 753 | 3:32.6 | 36 | 415 | 37 | 18 |
| 5:00.0 | 694 | 3:36.1 | 35 | 408 | 34 | 19 |
| 5:20.3 | 60 | 2:49.1 | 72 | 532 | 3 | 12 |
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Workout Graph
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