Mathijs Vanlaer v15:00/r...8 row
13,817
Meters
1:00:00.0
Time
2:10.2
Pace
928
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13,817 |
| Overall Time | 1:00:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 16 |
| Stroke Count | 968 |
| Drag Factor | 119 |
February 20, 2026 16:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,817 | 2:10.2 | 158 | 928 | 16 |
| 15:00.0 | 3,654 | 2:03.1 | 187 | 980 | 17 |
| 5:00.0 | 1,334 | 1:52.4 | 246 | 1140 | 19 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 984 | 14 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 960 | 19 |
| 5:00.0 | 1,285 | 1:56.7 | 220 | 1056 | 14 |
| 5:00.0 | 1,326 | 1:53.1 | 242 | 1128 | 20 |
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1044 | 14 |
| 15:00.0 | 2,506 | 2:59.5 | 60 | 628 | 14 |
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Workout Graph
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