Mathijs Vanlaer 1:00:04 row
15,489
Meters
1:00:04.8
Time
1:56.3
Pace
1062
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 20 |
| Stroke Count | 1226 |
| Drag Factor | 116 |
March 25, 2026 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.8 | 15,489 | 1:56.3 | 222 | 1060 | 1062 | 20 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 20 |
| 10:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 19 |
| 15:00.0 | 1,296 | 1:55.7 | 226 | 1068 | 89 | 20 |
| 20:00.0 | 1,287 | 1:56.5 | 221 | 1056 | 88 | 21 |
| 25:00.0 | 1,290 | 1:56.2 | 223 | 1056 | 88 | 20 |
| 30:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 23 |
| 35:00.0 | 1,316 | 1:53.9 | 236 | 1104 | 92 | 20 |
| 40:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 22 |
| 45:00.0 | 1,330 | 1:52.7 | 244 | 1128 | 94 | 20 |
| 50:00.0 | 1,333 | 1:52.5 | 246 | 1140 | 95 | 21 |
| 55:00.0 | 1,299 | 1:55.4 | 227 | 1068 | 89 | 19 |
| 1:00:04.8 | 1,298 | 1:57.4 | 216 | 1062 | 90 | 21 |
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Workout Graph
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