Mathijs Vanlaer 15:00 row
3,942
Meters
15:00.0
Time
1:54.1
Pace
289
Calories
155
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 19 |
| Stroke Count | 300 |
| Drag Factor | 112 |
March 26, 2026 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,942 | 1:54.1 | 235 | 1156 | 289 | 19 | 155 |
| 3:00.0 | 757 | 1:58.8 | 208 | 1100 | 55 | 18 | 146 |
| 6:00.0 | 779 | 1:55.5 | 227 | 1120 | 56 | 18 | 152 |
| 9:00.0 | 812 | 1:50.8 | 257 | 1200 | 60 | 21 | 156 |
| 12:00.0 | 818 | 1:50.0 | 263 | 1240 | 62 | 22 | 169 |
| 15:00.0 | 777 | 1:55.8 | 225 | 1120 | 56 | 20 | 156 |
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Workout Graph
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