Mathijs Vanlaer v15:00/2:00r...5 row
12,746
Meters
47:00.0
Time
1:50.6
Pace
942
Calories
| Rest Distance | 256 |
|---|---|
| Rest Time | 22:00.0 |
| Overall Distance | 13,002 |
| Overall Time | 1:09:00.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 26 |
| Stroke Count | 1250 |
| Drag Factor | 122 |
May 12, 2026 12:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:00.0 | 12,746 | 1:50.6 | 259 | 1202 | 26 | |
| 15:00.0 | 3,798 | 1:58.4 | 210 | 1028 | 21 | |
| r: 2:00 | 45 | |||||
| 8:00.0 | 2,315 | 1:43.6 | 314 | 1380 | 28 | |
| r: 5:00 | 46 | |||||
| 8:00.0 | 2,163 | 1:50.9 | 256 | 1177 | 26 | |
| r: 5:00 | 17 | |||||
| 8:00.0 | 2,226 | 1:47.8 | 279 | 1267 | 29 | |
| r: 5:00 | 125 | |||||
| 8:00.0 | 2,245 | 1:46.9 | 286 | 1312 | 32 | |
| r: 5:00 | 23 | |||||
| r256 |
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Workout Graph
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