Mathijs Vanlaer 21:39 row
5,290
Meters
21:39.3
Time
2:02.8
Pace
378
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 21 |
| Stroke Count | 476 |
| Drag Factor | 117 |
June 05, 2026 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:39.3 | 5,290 | 2:02.8 | 189 | 1047 | 378 | 21 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1080 | 90 | 19 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1140 | 95 | 23 |
| 15:00.0 | 1,239 | 2:01.0 | 197 | 1020 | 85 | 21 |
| 20:00.0 | 1,237 | 2:01.2 | 196 | 1056 | 88 | 22 |
| 21:39.3 | 292 | 2:50.0 | 71 | 725 | 20 | 31 |
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Workout Graph
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