Mathijs Vanlaer v45:00/10:00r...2 row
15,004
Meters
1:06:53.6
Time
2:13.7
Pace
704
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 15,039 |
| Overall Time | 1:16:53.6 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 17 |
| Stroke Count | 1168 |
| Drag Factor | 121 |
September 21, 2026 15:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:53.6 | 15,004 | 2:13.7 | 146 | 631 | 17 | |
| 45:00.0 | 10,839 | 2:04.5 | 181 | 938 | 18 | |
| r: 10:00 | 35 | |||||
| 21:53.6 | 4,176 | 2:37.2 | 90 | 1929 | 16 | |
| r35 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.