Dawn Hutchinson 5x9:00/r row
9,580
Meters
45:00.0
Time
2:20.9
Pace
546
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | |
| Overall Distance | 9,592 |
| Overall Time | 45:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 1063 |
| Drag Factor | 148 |
December 19, 2025 08:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,580 | 2:20.9 | 125 | 730 | 23 | |
| 9:00.0 | 1,895 | 2:22.4 | 121 | 716 | 22 | |
| 9:00.0 | 1,922 | 2:20.4 | 126 | 734 | 24 | |
| 9:00.0 | 1,949 | 2:18.5 | 132 | 753 | 26 | |
| 9:00.0 | 1,922 | 2:20.4 | 126 | 734 | 24 | |
| 9:00.0 | 1,895 | 2:22.4 | 121 | 716 | 22 | |
| r12 |
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Workout Graph
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