Dawn Hutchinson v1:00/3:00r...10 row
2,656
Meters
10:00.0
Time
1:52.9
Pace
185
Calories
| Rest Distance | 263 |
|---|---|
| Rest Time | 26:00.0 |
| Overall Distance | 2,919 |
| Overall Time | 36:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 34 |
| Stroke Count | 367 |
| Drag Factor | 150 |
December 23, 2025 10:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,656 | 1:52.9 | 243 | 1135 | 34 | |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 34 | |
| r: 3:00 | 27 | |||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 33 | |
| r: 3:00 | 28 | |||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 34 | |
| r: 3:00 | 28 | |||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 34 | |
| r: 3:00 | 33 | |||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 34 | |
| r: 3:00 | 23 | |||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 35 | |
| r: 3:00 | 28 | |||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 35 | |
| r: 2:00 | 37 | |||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 36 | |
| r: 2:00 | 23 | |||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 37 | |
| r: 2:00 | 22 | |||||
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 36 | |
| r: 2:00 | 14 | |||||
| r263 |
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Workout Graph
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