Dawn Hutchinson 4x3:00/2:00r row
2,821
Meters
12:00.0
Time
2:07.6
Pace
173
Calories
| Rest Distance | 71 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,892 |
| Overall Time | 20:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 26 |
| Stroke Count | 314 |
| Drag Factor | 153 |
December 28, 2025 15:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,821 | 2:07.6 | 168 | 879 | 26 | |
| 3:00.0 | 705 | 2:07.6 | 168 | 878 | 26 | |
| 3:00.0 | 705 | 2:07.6 | 168 | 878 | 25 | |
| 3:00.0 | 706 | 2:07.4 | 169 | 881 | 26 | |
| 3:00.0 | 705 | 2:07.6 | 168 | 878 | 27 | |
| r71 |
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