Dawn Hutchinson 5x1000m/2:00r row
5,000
Meters
22:25.3
Time
2:14.5
Pace
295
Calories
| Rest Distance | 103 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,103 |
| Overall Time | 32:25.3 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 26 |
| Stroke Count | 590 |
| Drag Factor | 152 |
January 04, 2026 11:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:25.3 | 5,000 | 2:14.5 | 144 | 794 | 26 | |
| 4:29.3 | 1,000 | 2:14.6 | 143 | 793 | 27 | |
| 4:29.0 | 1,000 | 2:14.5 | 144 | 795 | 26 | |
| 4:29.1 | 1,000 | 2:14.5 | 144 | 794 | 26 | |
| 4:29.0 | 1,000 | 2:14.5 | 144 | 795 | 26 | |
| 4:29.0 | 1,000 | 2:14.5 | 144 | 795 | 26 | |
| r103 |
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Workout Graph
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