Dawn Hutchinson 5000m row
5,000
Meters
23:48.2
Time
2:22.8
Pace
280
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Stroke Count | 511 |
| Drag Factor | 143 |
January 21, 2026 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:48.2 | 5,000 | 2:22.8 | 120 | 713 | 280 | 21 |
| 4:45.6 | 1,000 | 2:22.8 | 120 | 713 | 56 | 20 |
| 4:43.3 | 2,000 | 2:21.6 | 123 | 723 | 56 | 22 |
| 4:41.6 | 3,000 | 2:20.8 | 125 | 731 | 57 | 24 |
| 4:47.6 | 4,000 | 2:23.8 | 118 | 705 | 56 | 22 |
| 4:50.1 | 5,000 | 2:25.0 | 115 | 694 | 55 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.