Dawn Hutchinson 3x1000m/2:00r row
3,000
Meters
12:29.7
Time
2:04.9
Pace
189
Calories
| Rest Distance | 57 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,057 |
| Overall Time | 18:29.7 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 27 |
| Stroke Count | 347 |
| Drag Factor | 145 |
January 22, 2026 09:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:29.7 | 3,000 | 2:04.9 | 179 | 917 | 27 | |
| 4:10.7 | 1,000 | 2:05.3 | 178 | 911 | 27 | |
| 4:10.1 | 1,000 | 2:05.0 | 179 | 915 | 27 | |
| 4:09.0 | 1,000 | 2:04.5 | 181 | 924 | 30 | |
| r57 |
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Workout Graph
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