Dawn Hutchinson 3x1000m/2:00r row
3,000
Meters
12:31.6
Time
2:05.2
Pace
189
Calories
| Rest Distance | 63 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,063 |
| Overall Time | 18:31.6 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 30 |
| Stroke Count | 382 |
| Drag Factor | 148 |
January 08, 2026 09:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:31.6 | 3,000 | 2:05.2 | 178 | 912 | 30 | |
| 4:10.1 | 1,000 | 2:05.0 | 179 | 915 | 29 | |
| 4:10.1 | 1,000 | 2:05.0 | 179 | 915 | 31 | |
| 4:11.4 | 1,000 | 2:05.7 | 176 | 906 | 31 | |
| r63 |
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Workout Graph
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