Dawn Hutchinson 3x10:00/3:00r row
6,844
Meters
30:00.0
Time
2:11.5
Pace
414
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,890 |
| Overall Time | 39:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 778 |
| Drag Factor | 150 |
January 18, 2026 13:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,844 | 2:11.5 | 154 | 829 | 26 | |
| 10:00.0 | 2,274 | 2:11.9 | 152 | 824 | 24 | |
| 10:00.0 | 2,308 | 2:09.9 | 159 | 848 | 26 | |
| 10:00.0 | 2,263 | 2:12.5 | 150 | 817 | 28 | |
| r46 |
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Workout Graph
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