Dawn Hutchinson v1:00/1:00r...6 row
2,987
Meters
12:00.0
Time
2:00.5
Pace
194
Calories
| Rest Distance | 124 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,111 |
| Overall Time | 24:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 30 |
| Stroke Count | 376 |
| Drag Factor | 146 |
February 07, 2026 13:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,987 | 2:00.5 | 200 | 988 | 30 | |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 31 | |
| r: 1:00 | 36 | |||||
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 30 | |
| r: 2:00 | 17 | |||||
| 3:00.0 | 735 | 2:02.4 | 191 | 956 | 31 | |
| r: 3:00 | 20 | |||||
| 3:00.0 | 728 | 2:03.6 | 185 | 937 | 29 | |
| r: 3:00 | 18 | |||||
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 32 | |
| r: 2:00 | 14 | |||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 34 | |
| r: 1:00 | 19 | |||||
| r124 |
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Workout Graph
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