Dawn Hutchinson 5x1000m/2:30r row
5,000
Meters
20:52.6
Time
2:05.2
Pace
314
Calories
| Rest Distance | 96 |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 5,096 |
| Overall Time | 33:22.6 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 28 |
| Stroke Count | 598 |
| Drag Factor | 151 |
February 16, 2026 08:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:52.6 | 5,000 | 2:05.2 | 178 | 912 | 28 | |
| 4:09.2 | 1,000 | 2:04.6 | 181 | 922 | 27 | |
| 4:08.7 | 1,000 | 2:04.3 | 182 | 926 | 28 | |
| 4:08.9 | 1,000 | 2:04.4 | 182 | 924 | 28 | |
| 4:12.0 | 1,000 | 2:06.0 | 175 | 902 | 28 | |
| 4:13.8 | 1,000 | 2:06.9 | 171 | 889 | 31 | |
| r96 |
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Workout Graph
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